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Tracks : 18
Time : 2:24
It is no longer a mystery that what we eat has a profound affect on our health. There are a growing number of nutrition publications, health food stores and natural health practitioners giving us a long list of things that we should and shouldn’t consume relative to our health. But human nature is such that is we are only told the do’s and don’ts, we tend to follow through only temporarily.
Dr. Robbins has found that if he tells his patients the why’s and wherefore’s or the scientific relationship between food and health, they far better embrace the lifestyle changes that are needed live disease-free.
Let’s listen as Dr. Robbins, in layman’s terms, explains the science behind diet and health.